For a balanced life
© D. Köck, 2020
Body.Talk
What moves us
Our body speaks – often before we can find the words ourselves. It reveals what moves us: in our posture, our breath, our movement and our sensations. And sometimes, it is precisely this awareness that can set things in motion. In my work, I invite you to listen to your own body language. Through body awareness, touch, movement, energy work and dialogue, space is created for whatever wishes to reveal itself – with curiosity, mindfulness and without ready-made answers.
Whatever moves us may be set in motion.
When we begin to recognise what drives us and develop a conscious approach to it, space is created for change. In this way, we can reconnect with our inner centre, strengthen our own resources and realise our potential.
For a life full of harmony and vitality
What I am offering
Individual and group guidance – online and in person
Body.Talk
Intensive, personalised and process-oriented support to help you build greater contact and connection – with yourself and with others.
If you’re looking for greater physical and emotional balance, joy and energy, or if you feel that something within you is ready to shift, I’ll support you through body awareness, movement, touch, energy work and dialogue.
Energy Recharge
Your daily online coffee break to give you a boost of energy in your working day.
Eine kurze Auszeit, um aufzutanken, den Kopf frei zu bekommen und mit einfachen körperorientierten Übungen Fokus, Flexibilität, Konzentration und Motivation zu stärken.
Learn more easily
When learning becomes a challenge
Playful kinesiological exercises help to strengthen concentration, memory and motivation. This can help to overcome learning barriers and reduce exam stress – for children, teenagers and adults alike.
Dance Meditations
Dance is the hidden language of the soul,. Marta Graham – Martha Graham
Dance is a wonderful way to connect with ourselves, our inner world and other people.
My outdoor dance sessions and online meet-ups create a space to explore what is alive within us and to give expression to our experiences. In the virtual sessions, we combine movement with creative writing.
Systemic constellations
Room for change
Whatever wants to move should be allowed to move. Whatever needs balance should be given support.
Every third Thursday, I host an online session for systemic constellations – for anyone who would like to gain a fresh perspective on a personal or professional situation and get things moving.
Team
