BrainGym® is a movement-based method that supports learning and concentration in a playful way. Simple physical exercises and postures activate both sides of the brain and connect them with each other. This helps you to think more clearly, act more calmly and stay more grounded, even in stressful situations.

The exercises can promote (fine) motor skills, coordination, memory and concentration, and help to better structure work and learning processes. BrainGym® is suitable for children, teenagers and adults and can be easily integrated into everyday life.