{"id":220,"date":"2020-10-08T08:32:32","date_gmt":"2020-10-08T08:32:32","guid":{"rendered":"https:\/\/kinesiologiein1180.live-website.com\/?page_id=220"},"modified":"2026-09-05T12:22:48","modified_gmt":"2026-09-05T12:22:48","slug":"angebot","status":"publish","type":"page","link":"https:\/\/balanciert.at\/en\/angebot\/","title":{"rendered":"What I am offering"},"content":{"rendered":"
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What I am offering\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What\u2019s on your mind at the moment?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sometimes intensive personal support is needed; sometimes a brief moment to recharge, fresh inspiration for learning, or space for physical activity and creative expression.<\/p>

My methods are as varied as the people who come to see me. What unites them is my holistic approach to the individual and the connection between body, mind and inner awareness.<\/p>

You can work with me one-to-one<\/strong> or in a group<\/strong>, online or in person<\/strong>. This way, you can choose the setting that best suits you and your needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Body.Talk\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Individual support\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Become aware of your body, understand its signals and discover new paths.<\/strong>
In our one-to-one sessions, we take the time to focus on what is on your mind right now. Kinesiology, Reiki and empathetic communication form the basis of my work \u2013 complemented by mindfulness, body awareness and other approaches tailored to you and your needs.<\/p>

Individual support - online and in person<\/strong><\/p>

You can find out how I work and what lies behind my holistic approach under \u2018My Approach\u2019.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00a0<\/p>

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Energy Recharge<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Recharge \u2013 focus \u2013 make a difference<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0<\/p>

If you're looking for greater concentration, motivation, energy and clarity, all you need is a laptop or mobile phone with a camera, a bit of curiosity and 15 minutes to spare.<\/p>

Using soothing techniques drawn from mindfulness training and kinesiology, we gently set the body, mind and energy in motion. This can help you find inner balance, improve your concentration and get back into action with renewed motivation and mental clarity.<\/p>

It\u2019s not about pushing yourself even further. Rather, it creates a conscious moment to pause and recharge \u2013 so that you can then return to whatever you\u2019re doing feeling more present, clearer and with renewed energy.<\/p>

A short break that can make a noticeable difference \u2013 for you and for what you want to move forward.<\/b><\/p>

Online - 15 min<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Learn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Get back into the flow through movement.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0<\/p>

Sometimes it just doesn\u2019t seem to work out: words are hard to remember, numbers cause stress, or you start to feel anxious before an exam.<\/p>

Kinesiological exercises can help to relieve tension, open up new perspectives and make learning easier again.<\/p>

Mit spielerischen Bewegungen und gezielten \u00dcbungen k\u00f6nnen wir:<\/p>

  • Attention, memory and concentration improve<\/li>
  • find it easier to learn to read, write and do arithmetic<\/li>
  • Reducing stress relating to studying and exam situations<\/li>
  • Supporting learning processes through movement and perception<\/li>
  • develop greater confidence, self-assurance and a love of learning<\/li><\/ul>

    This makes learning feel more effortless again \u2013 and with it comes the joy of discovering new things and developing one\u2019s own abilities.<\/p>

    This programme is suitable for children, teenagers and adults.<\/b><\/p>

    Individual support - mostly online, also in person<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Just come along, share, ask questions.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Sometimes things can be a bit tricky \u2013 at school, when studying, with other people, or simply with yourself. And sometimes it helps to talk to someone about it, without it necessarily having to become a big deal.<\/p>

    Every second Wednesday of the month<\/strong>, there is a free online session for pupils from 2.00 pm to 4.00 pm<\/strong>. It offers a space to ask questions, sort out your thoughts or simply have someone to listen.<\/p>

    Free \u00b7 online \u00b7 accessible.<\/strong>
    To ensure that access to the Zoom room remains secure, you will receive the link by email shortly after getting in touch.<\/p>


    Just drop me a line at andrea(at)balanciert.at.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Dance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    What moves within you when you listen to your inner self?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \u00a0<\/p>

    In Innerdance \u2013 Move from Within<\/strong>, we create a space where, through the body, movement, dance and creative expression, you can connect with what is alive within you and longs to be revealed.<\/p>

    Together, we\u2019ll explore what moves you, set your inner impulses in motion and discover new ways of connecting with yourself and the world around you.<\/p>

    • \u00a0<\/li><\/ul>

      What to expect:<\/strong><\/p>

      • Mindful arrival, sharing and noticing.<\/li>
      • Walking and movement meditation<\/li>
      • Dance and free expression<\/li>
      • Creative writing<\/li>
      • A space for your own experiences, sensations and movement.<\/li><\/ul>

        A space where you don\u2019t have to achieve anything. A space where you are free to observe, experiment, move about and connect with yourself and others.<\/p>

        Group - online & in person (outdoor and indoor).<\/strong><\/p>

        Cost per appointment: \u20ac12.<\/p>

        N\u00e4chste Einheit: 10.09.2026, 20:30-21:45 online.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Online Kinesiological Constellations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Room for Change \u2013 making a difference together.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        \u00a0<\/p>

        Every third Thursday of the month, we meet for a joint online constellation evening<\/strong>.
        We begin with a kinesiological assessment to see which topic would like to take centre stage that evening.<\/p>

        We then explore the issue using constellation work on the system board. The focus is not solely on the personal issue of the person conducting the constellation. For the other participants, too, something may come to light, shift or be rearranged.<\/p>

        Each constellation thus opens up a space for one\u2019s own insights and experiences.<\/p>

        In addition to the constellation work itself, methods from kinesiology are also applied.<\/p>

        Group - online<\/strong><\/p>

        Date: Every third Thursday<\/strong> of the month, 7.00 pm\u20139.00 pm<\/strong>
        Cost: \u20ac15
        Registration: andrea(at)balanciert.at<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Whatever moves you right now: you don\u2019t need to know where you\u2019re heading just yet.<\/strong> Sometimes change simply begins with noticing what\u2019s there right now.<\/p>

        I\u2019m happy to walk alongside you for a while.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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        Mein Angebot Was bewegt dich gerade? Manchmal braucht es eine intensive pers\u00f6nliche Begleitung, manchmal einen kurzen Moment zum Auftanken, neue Impulse beim Lernen oder Raum f\u00fcr Bewegung und kreativen Ausdruck. Meine Angebote sind so vielf\u00e4ltig wie die Menschen, die zu mir kommen. Was sie verbindet, ist mein ganzheitlicher Blick auf den Menschen und die Verbindung […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-220","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nMein Angebot - 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